Stress is a fact of life, wherever you are and whatever you are doing. You cannot avoid stress, but you can learn to manage it so it doesnt manage you.. We get so caught up in the complexities of our busy lives that we become distanced from our true nature. Every human has a limitless ocean of joy within. It is the need of the hour to relieve our mind of negativity

 Today, meditation is seen as an effective remedy to deal with the stresses of daily life, and to address the conflict in our minds and in society too. To that end an excellent  Stress Management, Meditation, Personality Development & Counseling Center Manah Aarogyam is running flourishingly under the roof of CSGI By Mr. S. K. Rajeev Nair - Corporate Relations Manager - CSGI Durg. Who is also a Certified Counsellor by NMHP &  by Directorate of Health Services, Chhattisgarh.This facility is available for all civilians .